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Showing posts with the label Nutritional values for pregnant women and lactating mother.

World Environment Day

World Environment Day গছ  ভালপোৱা  ককাৰ  খং   By - (ড° ভবেন্দ্র নাথ শইকীয়া ) ভাল পালোঁ ৰঘুনাথ  তুমি মোক পুতেৰাৰ  বিয়ালৈ মাতিলা,  পিছে ৰভাখন  দিবলৈকে  আমলখি  গছজোপা কিয়নো কাটিলা?  আলহী-অতিথি যাব  ৰভা নাইকিয়া হ'ব  বোৱাৰীয়ে ঘৰখন দিবহি পূবাই,  পিছে কোৱাচোন ৰঘুনাথ  আমলখি গছজোপা  সহজতে পাবানে ঘুৰাই?  দৰাটিক মাতাচোন এজোলোকা আশীর্বাদ দিওঁ আৰু যাওঁ, গছজোপা কটা বাবে লুচি-ভাজি,  ৰসগোল্লা একোকে নাখাওঁ। OBSERVATION  OF  WORLD ENVIRONMENT  DAY On this World Environment Day, let's pledge to protect and nurture our planet. Every tree we plant, every drop of water we save, helps create a greener, healthier Earth. Together, we can ensure nature’s beauty and balance for future generations . www.guwahatipedia.com

Designed by Maitreyee Khound

Nutrition is incredibly important for pregnant and lactating mothers. During these times, a woman's body undergoes significant changes and requires extra nutrients to support the healthy growth and development of the baby. www.guwahatipedia.com Here are some specific reasons why proper nutrition is crucial during pregnancy and lactation: Supports healthy fetal growth and development: Adequate intake of essential nutrients like protein, iron, folate, and calcium can help ensure that the baby is growing and developing properly. Prevents complications during pregnancy: Getting enough nutrients can help reduce the risk of complications during pregnancy, such as gestational diabetes, pre-eclampsia, and premature birth. Supports healthy weight gain: Gaining weight is a natural part of pregnancy, but it's important to gain weight in a healthy way to support the baby's growth and development. Proper nutrition can help ensure that the weight gain is healthy and appropriate. www.g